CROSS-RUNNERS TO OBAKA
Keywords:
800 m distance, runners, student-athletes, physical fitness, fast Cor-strength, fast strength endurance, fast endurance, special endurance, annual training busy lots.Abstract
This article lists student-athletes nominated for Master of sports in the 800 m race the focus is on determining physical fitness based on specific tests that represent physical qualities. Took a study conducted and the study to highlight the latest results noticed. Pedagogical study of the results obtained by leading scientists a comparative analysis with the results is given and covered by the conclusions obtained at the end of the work.
References
1. President of the Republic of Uzbekistan dated March 5, 2018 PF 5368 “Public Administration in the field of physical education AV sports decree "on measures to radically improve the system".
2. Aliqulov A.A. Cross country running has led highly qualified runners to ways to develop physical fitness. Master's diss. Tashkent 2017. 88 B.
3. Balakhnichyov V.V., Suslov F.P., Shustin B.N. "Postroenie eTap neposredstvennoy podgotovki visokokvalifisirovannix legkoatletov K
glavnix sorevnovaniem Goda. M.: 1996 G. STR. 32-42.
4. Ivochkin V.V., Trawin Yu.G., Korolev G.N., Semaeva G.N. Legkaya Atle Tika: beg na srednie I dlinnie distantsii, Sportivnaya khodba: Primernaya program sportivnoy podgotovki dlya detsko-yunosheskix sportivnix Skol, spesializirovannix detsko-yunosheskix Skol olimpiyskogo rezerva. - M.: Sovetsky Sport, 2009. – 108P.
5.Kulakov V.N. Programmirovanie trenirovochnogo prosessa VI sokokvalifisifrovannix begunov na srednee, dlinnie I sverxdlinnie distantsi. Autoref. diss. ... doct. PED. Nauk. M.: 1995. 48 p.
6. Olimov M.S., Thoktaboev N.T., Soliev I.R., Plus X.T. / Middle and the methodology of long-distance running. Tutorial. "Science and technology”,
- T.: 2016. 156 PP.