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HOW TO OVERCOME THE FEAR OF PUBLIC SPEAKING

Authors

  • Xaitova Shaxrina Faxriddinovna

    Student of the faculty of “English philology and translation” of SSIFL
    Author

Keywords:

perfect speech, emotions, burden, overthinking, consequence, confident speaker, low self-esteem, presentation, anxiety, methods

Abstract

In this article we will delve into the delivering a perfect speech with no fear. The vast majority of people face to this problem when they are on the stage. It might be because of low self-esteem that one feels himself or herself as a burden. There are some emotions that we have no control over them particularly anxiety, fear. There are the two mains that is because, delivering a speech in front of the big  audience is also kind of fear that doesn’t allow to person act smoothly. What is more, when person starts overthinking about his or her presentation which causes anxiety. As a consequence, he or she might end up with being dissatisfied from his or her speech. In order to prevent these consequences, there are some methods that help us to be a confident speaker.

References

1.https://youtu.be/almrjNPrh30?si=RLI1UVoxoW4ve3ec

2.Bernhard Fehlman et al.,2023 Journal of Affective Disorders Reports 14(2023) 100627

3.R.David Lebel Katz School of Business, University Pitts burgh,364 Mervis Hall, Pittsburgh PA 15260 (2016),United States.

4.Roberta Dumitrescu, Elien De-Caluwe Department of Developmental Psychology Tillburg University, the Netherlands.Act2 Psychological 249(2024) 104445

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Published

2026-03-26