THE VISCERA
Keywords:
viscera, internal organs, homeostasis, physiology, digestion, respiration, metabolism, health, anatomy, organ systemsAbstract
This article examines the structure, functions, and physiological significance of the viscera in the human body. The main objective of the study is to analyze the role of internal organs in maintaining homeostasis, supporting vital processes, and ensuring overall health. The research is based on comparative-descriptive, statistical, and functional analysis methods. The findings indicate that proper functioning of visceral organs is essential for metabolism, circulation, digestion, and respiration. Disorders of the viscera significantly affect human health and quality of life. The results of the study have important theoretical and practical significance in medical science and clinical practice
References
1. World Health Organization. Guidelines on Physical Activity and Sedentary Behaviour. – Geneva: WHO Press, 2020. – 104 p.
2. Warburton D.E.R., Bredin S.S.D. Health Benefits of Physical Activity. – Current Opinion in Cardiology, 2017. – 15 p.
3. Nieman D.C. Exercise Testing and Prescription. – New York: McGraw-Hill Education, 2019. – 512 p.
4. Ratey J.J. Spark: The Revolutionary New Science of Exercise and the Brain. – New York: Little, Brown and Company, 2008. – 304 p.
5. Biddle S., Mutrie N. Psychology of Physical Activity. – London: Routledge, 2015. – 416 p.
6. Dishman R.K., Heath G.W., Lee I.M. Physical Activity Epidemiology. – Champaign: Human Kinetics, 2018. – 400 p.
7. Creswell J.W. Research Design: Qualitative, Quantitative, and Mixed Methods Approaches. – Thousand Oaks: SAGE Publications, 2014. – 304 p.
8. Thomas J.R., Nelson J.K. Research Methods in Physical Activity. – Champaign: Human Kinetics, 2015. – 464 p.
9. Bouchard C., Blair S.N., Haskell W.L. Physical Activity and Health. – Champaign: Human Kinetics, 2012. – 410 p.
10. American College of Sports Medicine (ACSM). ACSM’s Guidelines for Exercise Testing and Prescription. – Philadelphia: Wolters Kluwer, 2021. – 480 p.
11. Owen N., Healy G.N., Matthews C.E. Too Much Sitting: The Population Health Science of Sedentary Behavior. – Exercise and Sport Sciences Reviews, 2010. – 12 p.
12. Physical Activity Guidelines Advisory Committee. Scientific Report. – Washington, DC: U.S. Department of Health and Human Services, 2018. – 779 p.


