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HEALTHY FOOD

Authors

  • Gʻofurova Sevinch Voxid qizi

    Author

  • Asatullayev Rustamjon Bakhtiyarovich

    Scientific Supervisor
    Author

Keywords:

healthy food, balanced diet, nutrition, vitamins, minerals, disease prevention, public health

Abstract

Healthy food plays a crucial role in maintaining overall health and preventing various diseases. A balanced diet provides essential nutrients required for growth, development, and proper functioning of the human body. This article discusses the importance of healthy eating, key components of a balanced diet, and the impact of nutrition on disease prevention and long-term well-being.

References

1. World Health Organization (WHO) – Healthy Diet

2. Harvard T.H. Chan School of Public Health

3. Centers for Disease Control and Prevention (CDC)

4. Nestle, M. (2013). Food Politics

5. Willett, W. (2012). Nutritional Epidemiology

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Published

2026-04-29

Issue

Vol. 4 No. 3 (2026): JOURNAL OF INTERNATIONAL SCIENTIFIC RESEARCH

Section

Articles