SOG‘LOM OVQATLANISH – SOG‘LOM HAYOT ASOSI
Keywords:
Oziq-ovqat, to‘g‘ri ovqatlanish, ozuqa moddalar, oqsil, yog’, uglevod, vitamin, salomatlik va fiziologik extiyoj.Abstract
Bu maqolada sog’lom ovqatlanish tartibi hamda uning asosiy prinsiplari haqida hamda to‘g‘ri ovqatlanish qoidalari va ularga rioya qilish haqida ma'lumotlar berilgan.
References
1. G‘aniyev A.G., Ismailov M.I. Oziq-ovqat gigiyenasi va sog‘lom ovqatlanish asoslari. – Toshkent: “O‘zbekiston”, 2020.
2. Tojiboyev Sh.T. Ovqatlanish fiziologiyasi va dietologiya asoslari. – Toshkent: “Fan va texnologiya”, 2019.
3. WHO (World Health Organization). Healthy Diet: Key Facts and Guidelines – Geneva, 2022.
4. Smolin V.A., Bobrovsky V.V. Nutrition Science (Food Hygiene and Human Health) – Moscow: “Academy”, 2018.
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Published
2026-05-01
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